Friends For Life — LCMS Life, Health and Family Ministries: S5Ep6. Mental Health First Aid | Kelly Menke

Kelly Menke joins Tiffany and Steph to talk about being trained in Mental Health First Aid and why it’s also an important toolkit to have on hand!

Friends For Life — LCMS Life, Health and Family Ministries: S5Ep5. Can Unforgiveness Affect Mental Health? | Rev. Dr. Mark Rockenbach

Join Steph and Dr. Mark Rockenbach for a discussion about how forgiveness affects mental health and how withholding forgiveness affects not just the soul, but the body and mind.

Friends For Life — LCMS Life, Health and Family Ministries: S5Ep4. Mental Health & Our Youth | Julianna Shults

Steph is joined by guest Julianna Shults to give a “state of the union” on the mental health of our young people.

Friends For Life — LCMS Life, Health and Family Ministries: S5Ep.3 Building Resilient Minds | Dr. Belinda Karge & Dr. Kara Bratton

Dr. Karge and Dr. Bratton join Steph to talk about building mental resiliency in ourselves and in our young people.

Friends For Life — LCMS Life, Health and Family Ministries: S5Ep2. 10 Top Tips to Improve Mental Health | Sarah Gulseth

Join Steph and Sarah Gulseth as they talk about some very practical ways we can care for our own mental health.

Friends For Life — LCMS Life, Health and Family Ministries: S5Ep1. The Church Cares about Mental Health

Why should Christians care about their own mental health, as well as the mental health of those around them? Join Tiffany and Steph as they introduce this season on mental health!