Camille Smith, RD, Nutrition Educator with the St. Louis District Dairy Council, joins Andy and Sarah to talk about National Nutrition Month, RD Day, how you can successfully plan and budget for your meals, and how to use lots of a food before it spoils. Learn more about National Nutrition Month at eatright.org and find the St. Louis District Dairy Council at stldairycouncil.org and on Facebook.
Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at andrew.bates@kfuo.org or call 314-996-1519.