Thy Strong Word — Hebrews 4:1-13: Entering God's Rest

The promise of rest still stands—but are we entering it? Hebrews reminds us that the same good news given to Israel is for us. Israel stood on the brink of the Promised Land, hearing the promise of rest, but many fell short because they did not receive it in faith. The message of Hebrews 4 is clear: God’s rest is still open, and His Word is still speaking. It doesn’t just inform—it cuts, sharper than any sword, dividing what is seen from what is hidden, what is real from what is merely outward, but it also points to the one who saves and redeems, and offers us eternal rest in Him.

The Rev. John Shank, pastor of Trinity Lutheran Church in Edwardsville, IL, joins the Rev. Dr. Phil Booe to study Hebrews 4:1-13.

For centuries, God spoke through prophets, in visions, through fire and thunder on Mount Sinai. But now, Hebrews tells us, He has spoken fully and finally in His Son. This book isn’t just another epistle—it’s the key that unlocks the Old Testament, revealing how everything was always pointing to Christ. The prophets, the angels, the priesthood, the sacrifices—all find their fulfillment in Him. Over the next several weeks, we’ll walk through Hebrews, uncovering its depth, its urgency, and its breathtaking vision of Jesus as the great High Priest, the perfect sacrifice, and the One who is greater than all who came before. If you’ve ever wondered how the Old and New Testaments connect, how the shadows become substance, this is the book to study.

Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God’s Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.

Thy Strong Word is graciously underwritten by the Lutheran Heritage Foundation. Through the mission gifts of people like you, LHF translates, publishes, distributes and introduces books that are Bible-based, Christ-centered and Reformation-driven. Learn more at lhfmissions.org.

Hebrews 4:1-13

4 Therefore, while the promise of entering his rest still stands, let us fear lest any of you should seem to have failed to reach it. ²For good news came to us just as to them, but the message they heard did not benefit them, because they were not united by faith with those who listened.^[a] ³For we who have believed enter that rest, as he has said,

“As I swore in my wrath,
‘They shall not enter my rest,’”

although his works were finished from the foundation of the world. ⁴For he has somewhere spoken of the seventh day in this way: “And God rested on the seventh day from all his works.” ⁵And again in this passage he said,

“They shall not enter my rest.”

⁶Since therefore it remains for some to enter it, and those who formerly received the good news failed to enter because of disobedience, ⁷again he appoints a certain day, “Today,” saying through David so long afterward, in the words already quoted,

“Today, if you hear his voice,
do not harden your hearts.”

⁸For if Joshua had given them rest, God^[b] would not have spoken of another day later on. ⁹So then, there remains a Sabbath rest for the people of God, ¹⁰for whoever has entered God’s rest has also rested from his works as God did from his.

¹¹Let us therefore strive to enter that rest, so that no one may fall by the same sort of disobedience. ¹²For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart. ¹³And no creature is hidden from his sight, but all are naked and exposed to the eyes of him to whom we must give account.

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Footnotes

Hebrews 4:2 Some manuscripts it did not meet with faith in the hearers
Hebrews 4:8 Greek he

Rev. Dr. Phil Booe

Native North Carolinian Rev. Dr. Phil Booe serves pastor of St. John Lutheran Church of Luverne, MN, and host of Thy Strong Word on KFUO Radio. His parishioners probably think he can’t teach Bible study without a mug of coffee in his hand, and he’ll always be happy to eat a plate of sushi. When he’s not shepherding his flock or teaching on the radio, you might find him watching bad movies from the 50s, 60s, and 70s, and especially binging RiffTrax and MST3K episodes. Some day he’d love to travel to the Lutheran homeland in Germany, but for now he spends time in Minnesota with his wife, son, daughter, and cat, and looks forward to Holy Week every year.