Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about keeping good mental health during the coronavirus pandemic, including healthy ways to address fear and anxieties, physical distancing and social distancing that’s still good for our mental health, and tending to our neighbor’s mental health as well as physical health.
Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.
The Coffee Hour is underwritten by Concordia University Wisconsin. Live Uncommon. Learn more at cuw.edu.
Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at andrew.bates@kfuo.org or call 314-996-1519.