Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about the ways we deal with emotions (both good and bad coping mechanisms), practical tips for faithfully dealing with emotions, and why this even matters in our relationships.
Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.
The Coffee Hour is underwritten by Concordia University Wisconsin. Live Uncommon. Learn more at cuw.edu.
Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at andrew.bates@kfuo.org or call 314-996-1519.